{"id":75,"date":"2007-11-04T22:43:02","date_gmt":"2007-11-04T20:43:02","guid":{"rendered":"http:\/\/www.upaya.es\/?p=75"},"modified":"2007-11-07T13:39:40","modified_gmt":"2007-11-07T11:39:40","slug":"crema-de-verduras","status":"publish","type":"post","link":"https:\/\/www.upaya.es\/?p=75","title":{"rendered":"Crema de verduras"},"content":{"rendered":"<p>Aqu\u00ed tenemos una crema ideal para que los ni\u00f1os coman verdura.<!--more--><\/p>\n<p>Ingredientes:<\/p>\n<p>4 calabacines medianos<br \/>\n3 patatas peque\u00f1as<br \/>\n1 cebolla mediana<br \/>\n1 puerro peque\u00f1o<br \/>\n1\u00a0 pimiento rojo peque\u00f1o<br \/>\n1 zanahoria mediana<br \/>\n2 cucharadas de aceite de oliva virgen (si encontr\u00e1is de la primera prensada en fr\u00edo mejor)<br \/>\nSal<\/p>\n<p>Elaboraci\u00f3n:<\/p>\n<p>Picar todas las verduras y pasarlas primero por una sart\u00e9n con el aceite hasta que suelten un poco de agua\u00a0 y se hagan un poco en su propio jugo. Cuando est\u00e9n blandotas a\u00f1adiremos agua hasta que mas o menos haya el doble agua que de verduras y dejaremos cocer hasta que la patata se deshaga. Acto seguido, pasaremos la batidora hasta obtener una crema fina, la pasamos por el chino et voila!<\/p>\n<p align=\"center\"><img decoding=\"async\" title=\"Crema de Verduras\" alt=\"Crema de Verduras\" src=\"\/images\/crema.JPG\" \/><\/p>\n<p>Nota: la crema as\u00ed ya est\u00e1 buena pero si no estamos a dieta le podemos a\u00f1adir un chorrito de nata liquida y unos taquitos de jam\u00f3n de bodega o pata negra.<\/p>\n<p>Bon Apetit!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aqu\u00ed tenemos una crema ideal para que los ni\u00f1os coman verdura.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-75","post","type-post","status-publish","format-standard","hentry","category-recetas"],"_links":{"self":[{"href":"https:\/\/www.upaya.es\/index.php?rest_route=\/wp\/v2\/posts\/75","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.upaya.es\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.upaya.es\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.upaya.es\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.upaya.es\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=75"}],"version-history":[{"count":0,"href":"https:\/\/www.upaya.es\/index.php?rest_route=\/wp\/v2\/posts\/75\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.upaya.es\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=75"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.upaya.es\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=75"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.upaya.es\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=75"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}